These days there is a buzz about mindfulness. As a gardener I got to thinking about mindful gardening and how to do it. so here goes. Mindful Gardening What is mindful gardening? Before I can answer this question let’s break the words up Mindful from the word Mindfulness so What’s Mindfulness? Mindfulness According to wikipedia “Mindfulness is the psychological process of bringing one’s attention to the internal and external experiences occurring in the present moment, which can be developed through the practice of meditation and other training.” Gardening According to dictionary.com “the act of cultivating or tending a garden.” So… → Read More